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Category: Indonesian food

Explore our comprehensive collection of health articles in this category.

Is Food in Indonesia Healthy? A Balanced View of Culinary Traditions

4 min read
According to a 2018 survey conducted on housewives in Jakarta, 40% of the respondents were classified as obese, indicating that modern dietary habits in Indonesia are shifting towards less healthy options. While traditional Indonesian cuisine is often celebrated for its freshness and vibrant flavors, contemporary eating patterns show a more complex picture regarding its healthfulness. This article delves into the nuances of Indonesian food, exploring both the nutritious traditions and the more recent unhealthy trends.

How many calories are in a migoreng packet?

3 min read
According to manufacturers like Indomie, a single, 80g packet of classic Mi Goreng instant noodles contains approximately 380–400 calories. This popular Indonesian instant noodle dish is a quick and flavorful meal, but understanding the nutritional content is important for those managing their diet. While satisfying, it's worth exploring the details of how many calories are in a migoreng packet and what contributes to this total.

What is Kopiko Brown coffee?

4 min read
Originally launched by the Mayora Group in Indonesia, the Kopiko brand has grown into a global phenomenon, with its coffee candy even traveling to space. Building on that success, Kopiko Brown coffee is an instant 3-in-1 mix that blends volcanic Indonesian coffee with a distinct brown sugar sweetness for a smooth, ready-to-enjoy cup.