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Category: Inflammation management

Explore our comprehensive collection of health articles in this category.

What foods aggravate bunions? A diet guide for pain relief

4 min read
An estimated one-third of older adults experience bunions, and while footwear is a primary factor, diet can significantly influence inflammation and pain. Understanding **what foods aggravate bunions** and avoiding them is a crucial step for managing foot discomfort.

Nutrition Diet: What Foods Reduce Neutrophils by Taming Inflammation?

4 min read
High neutrophil counts, or neutrophilia, are often a physiological response to underlying inflammation or infection in the body. This raises the question for many, **what foods reduce neutrophils** by addressing the root cause? While no single food can directly lower neutrophil levels, adopting an anti-inflammatory diet can significantly impact the immune system's inflammatory balance.

What magnesium reduces inflammation? An expert guide

4 min read
Research shows that a significant portion of the adult population consumes less magnesium than recommended, linking low intake to increased systemic inflammation. So, **what magnesium reduces inflammation**? The answer lies in both highly bioavailable supplement forms and dietary sources that help regulate key inflammatory pathways.