Will Drinking Water Help Plantar Fasciitis? The Role of Hydration and Nutrition
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4 min read
Research confirms that dehydration can worsen plantar fasciitis pain by reducing fluid lubrication around tendons and ligaments. So, **will drinking water help plantar fasciitis**? Yes, adequate hydration is a simple, yet crucial, component of a holistic strategy to manage this condition and support overall foot health.
