How do I connect my health app to MyFitnessPal?
                                
                                
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                                    6 min read                                
                            
                                According to MyFitnessPal's own data, users who regularly log their food and exercise are more likely to achieve their health goals. To maximize your tracking, you'll need to know how to connect my health app to MyFitnessPal, allowing your calorie counts and activity levels to update automatically for a holistic view of your progress.