Category: Integrative medicine

Approximately 70% of chronic diseases in the United States are linked to diet and lifestyle factors. This powerful statistic highlights why a new approach to nutrition is necessary and underscores the value of a functional RD, who seeks to address the underlying reasons for health issues rather than merely managing symptoms.

According to sources like Psychology Today and Dr. Weil's own website, his daily supplement regimen focuses on foundational nutrients that fill dietary gaps. This article explores what supplements does Dr. Weil take daily, based on his publicly shared recommendations for a robust anti-inflammatory lifestyle.

According to Dr. Andrew Weil's various health guides, many individuals do not consume the recommended daily intake of magnesium through diet alone, necessitating supplementation for some. With numerous forms available, selecting the right one can be complex, making Dr. Weil's specific recommendations a valuable guide for those prioritizing absorption and bioavailability.

A staggering one in five deaths globally can be attributed to poor diet quality, highlighting the profound connection between what we eat and our health. The philosophy of food is medicine posits that food is not merely fuel, but a powerful tool for preventing and treating illness by addressing the root causes of disease.

Studies show that green tea contains potent antioxidants called catechins, which are widely researched for their potential anticancer properties. Here’s what you should know about what is the best tea to drink if you have cancer, focusing on both therapeutic potential and safe, moderate consumption for symptom relief.

According to a recent systematic review published in the *Journal of Translational Medicine*, high-fiber diets and intermittent fasting are significantly associated with better outcomes for cancer patients undergoing certain immunotherapies. This growing body of evidence signals a move away from single 'miracle cure' diets towards an integrated, evidence-based nutritional approach in cancer care.

According to research published in the *Journal of Clinical Oncology*, some breast cancer patients who took antioxidants during chemotherapy experienced a higher rate of recurrence. This finding underscores why it is critical for cancer patients to understand which supplements could pose a risk during their treatment.

According to the World Health Organization, chronic inflammatory diseases contribute to a significant portion of global deaths, highlighting the need for novel therapeutic strategies. Integrating a postbiotic into a patient's regimen can enhance conventional therapy by leveraging bioactive compounds that modulate the immune system, improve gut barrier function, and increase the bioavailability of medications.

According to the World Health Organization, poor nutrition is a leading cause of chronic diseases globally. The food as medicine protocol uses personalized, whole-food nutrition to address the root causes of illness and foster long-term wellness.

According to Memorial Sloan Kettering Cancer Center, Active Hexose Correlated Compound (AHCC) is a supplement derived from fungi that people take to help their immune systems. This fact immediately brings up the critical question: Is AHCC a vitamin or a drug, and how is it classified legally?