Category: Internal organ health

According to a 2022 animal study, consuming grapes can reduce the risk of non-alcoholic fatty liver disease, suggesting a positive link between grapes and organ health. Many people wonder, are red grapes good for the kidneys and liver, and what specific benefits do these potent berries offer?

Recent studies suggest guava pulp has hepatoprotective effects and can suppress liver damage in certain conditions. Guava is packed with vitamins, antioxidants, and fiber, and its impact on liver and kidneys varies depending on individual health, particularly in those with pre-existing conditions.

According to research, onions are packed with potent antioxidants and sulfur compounds that provide protective benefits for both the kidneys and liver. This common vegetable is much more than a flavour enhancer, offering significant support for two of your body's most vital filtration organs.