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Category: Islamic diet

Explore our comprehensive collection of health articles in this category.

Is the Gummy Bear Halal? What Muslims Need to Know

4 min read
According to Islamic dietary laws, the permissibility of a food depends entirely on its ingredients and preparation methods. So, is the gummy bear halal? The answer is not always, and it primarily depends on one key ingredient: gelatin.

Is it haram to eat sugar alcohol? Unpacking the Islamic ruling

4 min read
According to chemical definitions, sugar alcohols, or polyols, possess a distinct chemical structure from the intoxicating ethanol found in alcoholic beverages. This distinction is crucial for observant Muslims grappling with the question: is it haram to eat sugar alcohol, a query that arises from the confusing use of the word "alcohol" in its name.

Can You Eat Talbina Everyday? Navigating Daily Consumption

4 min read
Talbina, a traditional Arabic porridge made from barley flour, milk, and honey, has been a staple for centuries, with historical ties to the Prophet Muhammad (PBUH) who recommended it for its comforting properties. Regular intake of this nutritious dish offers a multitude of health benefits, but is eating Talbina everyday a good idea?

Can Muslims Have Nuts? A Comprehensive Guide to Halal Nut Consumption

5 min read
Over 90% of plant-based foods, including nuts, are considered permissible (halal) within Islam, making them a common and healthy part of a Muslim's diet. However, the modern food industry introduces processing and flavoring that require careful consideration to ensure the nuts remain pure and free from prohibited (haram) substances.

What does halal fruit mean? A guide to Islamic dietary laws

3 min read
According to Islamic dietary laws, all fruits and vegetables are considered permissible by default. The core principle of halal fruit is not based on the fruit itself, but rather on how it is grown, processed, and handled throughout its lifecycle. Any factor that introduces impurities or intoxicating elements can compromise its halal status.

Is Beef Jerky Halal or Haram? A Guide for Muslim Consumers

4 min read
Over 50% of commercially available beef jerky in non-Muslim countries may contain ingredients or be produced in ways that render them non-halal. This makes the question 'Is beef jerky halal or haram?' a critical one for many Muslim consumers seeking a permissible and trustworthy snack option.

What breakfast foods are halal?

5 min read
According to the Islamic Food and Nutrition Council of America (IFANCA), a food is considered halal only if it complies with Islamic law, meaning it is clean and does not contain any forbidden ingredients such as pork or alcohol. This guide will help you understand exactly what breakfast foods are halal.

Can Muslims eat fruit pectin? A comprehensive halal guide

3 min read
According to the Council of Islamic Organizations of Greater Chicago (CIOGC), the general ruling is that all foods are considered halal, or lawful, unless specifically prohibited. This fundamental principle applies to the food additive fruit pectin, which is generally regarded as permissible for Muslims to consume. However, understanding its source and manufacturing process is key to confirming its halal status.

Can Muslims Eat Raw Seafood? A Detailed Halal Guide

5 min read
According to the majority of Sunni schools of thought (Shafi'i, Maliki, Hanbali), consuming raw seafood is permissible, provided it is not harmful. The permissibility of raw seafood for Muslims depends on various factors, including the specific type of marine creature and the Islamic school of thought followed.

Are sugar alcohols halal in Islam?

4 min read
Despite the confusing name, multiple Islamic authorities and scholars have ruled that sugar alcohols, or polyols, are generally considered halal. The question, 'Are sugar alcohols halal in Islam?' is a common one for Muslims navigating modern food labels and ingredients.