Skip to content

Category: Islamic lifestyle

Explore our comprehensive collection of health articles in this category.

Is it Sunnah to Have Vinegar? Exploring the Islamic Tradition

5 min read
According to several authentic hadiths, the Prophet Muhammad (PBUH) not only consumed vinegar but also praised it as an excellent condiment. This practice has established a long-standing tradition within Islamic dietary customs, encouraging followers to appreciate this simple yet beneficial food.

Is Nestlé KitKat Halal or Haram? A Guide for Muslim Consumers

4 min read
The halal status of processed foods can be complex, and for Muslim consumers, knowing the source and ingredients is essential for adhering to Islamic dietary laws. For decades, the question of whether Nestlé KitKat is halal or haram has been a common query among Muslim communities globally.

Is Cheese Ok for Muslims? A Guide to Halal and Haram Ingredients

2 min read
For many Muslims, the permissibility of cheese can be a complex issue, primarily due to the enzyme used in its production, known as rennet. While milk is inherently halal, the cheesemaking process can involve ingredients derived from animal sources, which requires careful scrutiny to determine if the final product is permissible for consumption.

Is Mint Gum Haram? A Guide to Halal Ingredients and Rulings

4 min read
According to the Islamic Association of Raleigh, the permissibility of chewing gum is determined by its ingredients, making the question of 'is mint gum haram?' a matter of careful inspection. While the mint flavoring itself is generally not an issue, other components like animal-based gelatin or alcohol-derived substances can render a product impermissible (haram). This guide will help you understand the key factors in determining a mint gum's halal status.

Which Creatine Is Halal? A Comprehensive Guide for Muslim Athletes

4 min read
Most pure creatine monohydrate is synthetically produced from non-animal sources, making the raw compound inherently halal. However, the halal status of a final product is not guaranteed, as it can be affected by additional ingredients, manufacturing processes, and potential cross-contamination. For Muslim athletes, understanding what to scrutinize is key to making a compliant choice.

What do Muslims eat for protein? A Guide to Halal Sources

4 min read
According to the Pew Research Center, Muslims make up approximately 25% of the world's population, adhering to a vast array of dietary practices that are all governed by the principle of 'halal' (permissible). This means that while certain foods are forbidden, the options for obtaining essential nutrients, especially protein, are extensive and varied, catering to diverse cuisines and personal preferences.

Can Muslims eat Greek yogurt? A Halal Guide to Ingredients and Brands

3 min read
Over a billion Muslims worldwide adhere to halal dietary laws, which require careful scrutiny of food products. A common question arises for many: Can Muslims eat Greek yogurt? The answer is not always simple and depends entirely on the specific ingredients and processing methods used by the manufacturer.

What Ingredients Are Haram? A Detailed Guide for Muslims

3 min read
The global halal food market is a multi-trillion dollar industry, reflecting the high demand for products adhering to Islamic dietary laws. Many common food items contain hidden ingredients that are considered haram, or forbidden, making it challenging for Muslims to navigate the modern food landscape.

What are halal dry fruits? A Comprehensive Guide

4 min read
According to Islamic dietary laws, all fruits and vegetables are inherently halal, yet the industrial processing of dried fruits can introduce haram (forbidden) elements. This guide explains the factors that determine if dry fruits are truly halal for Muslim consumers, focusing on common pitfalls in manufacturing and certification.

Can a Halal Diet Eat Chicken? A Comprehensive Guide

5 min read
According to Islamic teachings, all food and beverages are considered lawful (halal) unless explicitly forbidden. This principle applies directly to chicken, which is generally permissible, but hinges entirely on the method of its preparation and slaughter.