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Category: Islamic practice

Explore our comprehensive collection of health articles in this category.

Understanding Islamic Exemptions: How Sick Must You Be to Not Fast?

5 min read
The Quran (2:185) states that Allah intends ease, not hardship, for His followers, explicitly permitting those who are ill or traveling to not fast and make up the missed days later. Understanding the specific conditions for how sick must you be to not fast is a vital aspect of observing Ramadan responsibly and protecting one's health.

What Time Not to Eat in Ramadan: A Comprehensive Guide

5 min read
According to Islamic Relief Canada, Muslims refrain from eating and drinking during daylight hours, specifically from dawn until sunset, throughout the holy month of Ramadan. This strict observance is a central pillar of the faith, but understanding the precise timings is essential for a valid fast and for maintaining one's health and well-being.

What to do if I accidentally broke my fast? Your Guide to Unintentional Fasting Mistakes

4 min read
According to a Hadith from the Prophet Muhammad (peace be upon him), "Whoever forgets while he is fasting and eats or drinks, let him complete his fast, for it is Allah who has fed him and given him to drink". This important ruling provides clear guidance if you are asking, "what to do if I accidentally broke my fast?", and it was a genuine mistake. It emphasizes the importance of intention over unintended human error, offering immense mercy and reassurance to the sincere believer.

How many dates are there for sahur?

4 min read
According to the Sunnah of the Prophet Muhammad (PBUH), the best pre-fasting meal for a believer is dates, making them a staple for sahur. When asking "how many dates are there for sahur," it is less about a fixed requirement and more about following a blessed practice that offers significant spiritual and health benefits for fasters.

How much time for suhoor before Fajr prayer?

2 min read
According to the Sunnah of Prophet Muhammad (ﷺ), the pre-dawn meal of suhoor should be delayed as close to the Fajr prayer as possible. Knowing precisely how much time for suhoor you have before dawn is crucial for observing the fast correctly and maximizing its spiritual rewards. This practice, which distinguishes the fasting of Muslims from that of others, offers both spiritual blessing and physical strength for the day ahead.