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Category: Islamic tradition

Explore our comprehensive collection of health articles in this category.

How many dates did the Prophet eat in the morning?

4 min read
According to authentic Hadith, the Prophet Muhammad ﷺ recommended consuming seven Ajwa dates in the morning. This practice is believed to offer spiritual and physical protection against harm, including poison and magic, for the entire day.

How Healthy is Nabeez and How to Make It Safely

4 min read
According to Hadith narrations, the Prophet Muhammad (PBUH) consumed a refreshing and beneficial drink known as Nabeez. But beyond its religious significance, how healthy is Nabeez and what does modern nutrition say about this ancient alkaline tonic?

Exploring the Health Benefits of Talbina in Islam: A Prophetic Remedy

4 min read
According to a Hadith narrated by Aisha (RA), the Prophet Muhammad (PBUH) said that Talbina soothes the heart of a sick person and relieves some of their grief. This traditional dish of barley, milk, and honey is celebrated in Islam for its spiritual and nutritional value, making the benefits of Talbina a topic of great interest.