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Category: Italian american cuisine

Explore our comprehensive collection of health articles in this category.

How many carbs are in Olive Garden spinach artichoke dip?

3 min read
According to Olive Garden's official nutrition information, the spinach artichoke dip with flatbread crisps contains a significant 75 grams of total carbohydrates per order. This total can be surprising for those monitoring their intake, especially when the dip alone is considered low-carb friendly.

Is Penne Rosa Healthy? Unpacking the Nutrition of the Popular Pasta

4 min read
A regular serving of Penne Rosa from a popular restaurant can contain nearly 800 calories and a staggering 19 grams of saturated fat, which is almost a full day's worth for many individuals. This statistic reveals that the healthiness of this creamy tomato pasta depends entirely on its preparation and ingredients.

How Many Calories Are in a Homemade Meatball Sub?

4 min read
Multiple factors, including meat type, bread choice, and amount of cheese, can cause the calorie count of a homemade meatball sub to vary dramatically, with some estimates ranging from 400 to over 800 calories. The final number hinges on understanding the caloric contributions of each individual component you add.

What are the ingredients of an alfredo sauce?

4 min read
Did you know the original Roman alfredo sauce contained no cream? The simple, high-quality ingredients of an alfredo sauce vary significantly between its traditional Italian form and the richer American version, but both rely on a foundation of butter and cheese. This guide breaks down the essential components of each style.

Is penne vodka alcoholic? The definitive guide to alcohol retention

3 min read
According to the U.S. Department of Agriculture (USDA), dishes baked or simmered in alcohol for 15 minutes can still retain 40% of the alcohol content. This fact directly addresses the common question: is penne vodka alcoholic? The short answer is yes, though typically in amounts too small to cause intoxication.

How Many Calories Are in Grilled Tuscan Chicken?

5 min read
According to nutrition data from Carrabba's Italian Grill, their plain Tuscan-Grilled Chicken contains approximately 270 calories, highlighting that the answer to **how many calories are in grilled tuscan chicken** is not a single number, but depends heavily on preparation. The overall caloric value is influenced by ingredients, cooking methods, and portion size, making a homemade version often a lighter choice.

How many calories are in a piece of chicken piccata?

5 min read
According to nutritional data, a single serving of chicken piccata can range anywhere from 200 to over 600 calories, depending heavily on the preparation method and ingredients. Understanding how many calories are in a piece of chicken piccata and what influences this number is key for managing your dietary intake.

What's Healthier: Chicken Parm or Eggplant Parm?

4 min read
While it may seem obvious that a vegetable-based dish is healthier, a study published in *MEL Magazine* found that traditional eggplant parmesan can have comparable fat and calorie counts to its chicken counterpart. This surprising reality makes a closer look at these Italian-American staples necessary to determine which one truly offers the better nutritional profile.