Category: Ivf

Research suggests that adherence to a Mediterranean-style diet during an IVF cycle can significantly increase the chances of a successful clinical pregnancy. The morning of your transfer is a crucial time to focus on nourishing your body, making your breakfast choices a key part of your preparation before a FET.

According to research, a diet rich in proteins, healthy fats, and vegetables can positively impact fertility outcomes for those undergoing IVF treatments. Your final meal before egg retrieval is more than just dinner; it's an opportunity to fuel your body and set the stage for a successful procedure.

According to the National Institutes of Health, the Recommended Dietary Allowance (RDA) for selenium for adult women is 55 micrograms (mcg) per day, a recommendation that increases to 60 mcg daily during pregnancy. Selenium is a vital trace mineral for reproductive health, playing a role in protecting egg cells and assisting in embryo implantation, which is particularly relevant for those undergoing in vitro fertilization (IVF). However, determining the optimal intake for IVF specifically requires a closer look at supplementation, dietary sources, and the importance of clinical guidance.

A study published in the journal *Human Reproduction* found that women following a Mediterranean-style diet were almost twice as likely to achieve a live birth through IVF compared to those on a less healthy diet. What you should eat when going through IVF is a critical factor that can influence your overall reproductive health and the success of your treatment.

In the infertility community, the pineapple has become a popular symbol of hope and resilience. This symbolic connection has led to a widespread belief that eating pineapple, especially the core, can improve outcomes during treatment, prompting many to ask: Why do people eat pineapple during IVF?

According to studies, adhering to a Mediterranean-style diet may enhance IVF success rates, making dietary choices a powerful factor in your fertility journey. Focusing on what to eat the night before transfer can help create a supportive, anti-inflammatory environment for implantation.