Category: Jack in the box menu

With more than 2,000 locations, Jack in the Box is a staple of American fast food, yet it is often associated with indulgent meals. However, there are healthier options available for those seeking to make a more mindful choice. Understanding the nutritional breakdown of popular menu items is the first step toward discovering what is the healthiest thing at Jack in the Box.

According to Jack in the Box's nutritional information, a single Regular Taco contains approximately 170 calories. Understanding how many calories does each Jack in the Box taco have can help you make more informed decisions about your fast food choices and overall diet.

With a staggering 1,070 calories for a single burger, the Bacon Double Smashed Jack is a major contender when asking what is the highest calorie food in Jack in the Box. This article explores the biggest caloric hits on the menu, highlighting the most energy-dense options available.