Category: Jams spreads

An average tablespoon of commercially prepared apricot jam contains approximately 48 calories and 9 grams of sugar, a figure that significantly impacts its overall nutritional profile. Understanding the nutritional value of apricot jam involves looking beyond the delicious taste to evaluate its carbohydrate, vitamin, and fiber content compared to the fresh fruit.

Bonne Maman's products are renowned for their simple, natural ingredients, but the brand's standard preserves and jams do contain added sugar. While they are free of artificial additives and high-fructose corn syrup, all Bonne Maman preserves and jellies include cane sugar and brown cane sugar as part of their traditional recipe. However, the brand also offers a variety of products, like their 'Intense' fruit spreads, that feature a reduced sugar content.