Category: Japanese cooking

Using the wrong flour for tempura can result in a dense, heavy coating, but the right kind creates a delicate, airy crust. To achieve the signature light and crispy texture of authentic Japanese tempura, the choice of flour is crucial. The goal is to minimize gluten development, which is why tempura batter is made with specific low-protein or gluten-free flours.

A single deep-fried chicken katsu cutlet can contain over 300 calories, but its nutritional profile is far from fixed. Understanding the nutritional facts for katsu is crucial, as the protein choice, cooking method, and accompanying ingredients dramatically alter the final dish's health impact.