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Category: Japanese culture

Explore our comprehensive collection of health articles in this category.

How many calories a day does a sumo wrestler eat?

3 min read
Sumo wrestlers, known as *rikishi*, consume between 5,000 and 10,000 calories daily to maintain their massive physiques for competition. Their diet is a cornerstone of their training, focusing on calorie-dense, nutritious meals to support their rigorous physical demands and strategic weight gain.

How many calories a day do sumos eat?

4 min read
Sumo wrestlers, known for their immense size, consume a prodigious number of calories daily to maintain their formidable physique. A typical sumo wrestler's diet can range from 7,000 to over 10,000 calories per day, concentrated into two large meals. This disciplined, high-calorie intake is a deliberate strategy to aid in rapid weight gain and muscle development, paired with a rigorous training regimen.

What Does a Sumo Diet Consist Of?

4 min read
While it's widely known that sumo wrestlers consume enormous amounts of food, their diet is far more deliberate and nutritious than simply gorging on junk food. The central pillar of their unique eating strategy, known as the sumo diet, is a protein-packed hot pot called *chanko-nabe*.

Understanding the Vast Difference Between Murakami and Edamame

3 min read
Haruki Murakami has won numerous international literary awards, while edamame is a common appetizer in Japanese restaurants. This simple fact highlights the core distinction between the two, which are often mistakenly conflated due to their Japanese origins and phonetic similarity.