How many calories are in 150 grams of Japanese sweet potatoes?
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6 min read
According to nutritional data, a medium-sized Japanese sweet potato weighing approximately 150-151 grams contains around 115 calories when raw. This versatile root vegetable, also known as satsumaimo, offers a delicious, nutritious, and filling option that is lower in calories than many common varieties of sweet potatoes. It is important to note that the calorie content can vary slightly depending on whether it is eaten raw or cooked.
