Category: Jell o

A standard ready-to-eat original Jell-O chocolate pudding cup contains 120 calories, while instant mixes have highly variable calorie counts depending on preparation. The exact calorie total for a Jell-O pudding is not a single number, as it is determined by the product type and whether it is prepared with milk.

Depending on the product, a ready-to-eat Strawberry Cheesecake Jell-O snack cup contains 130 calories, while a serving from the no-bake mix can be significantly higher. This disparity arises from the different ingredients and serving sizes, making it crucial to know exactly what you are eating to track your intake accurately.