Is it best to juice or blend celery for your health goals?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2022 review in *Foods*, celery has been used for medicinal purposes for centuries, known for its anti-inflammatory properties. Now, as a trendy wellness drink, many wonder about the best way to consume it: should you juice or blend celery for optimal health benefits?