Category: Junk food

According to nutritional data, a single, deep-fried Oreo typically contains about 123 to 156 calories. This calorie count can vary significantly based on preparation method and batter, with some recipes pushing a single serving much higher. A batch of five fried Oreos from a fair could contain nearly 900 calories.

According to the U.S. Dietary Guidelines for Americans, more than 10% of daily calories from added sugars can lead to serious health issues. The deep-fried and sugar-laden nature of this popular treat is precisely what makes donuts so unhealthy, packing high calories and unhealthy fats with little nutritional value.

According to the World Health Organization, junk food consumption is a major contributor to rising obesity rates worldwide. One common culprit often labeled as junk food is the burger, but why are burgers considered junk food when the individual components can be wholesome?

While the humble potato is a vegetable, a significant Harvard study found that potato chips were the single biggest contributor to weight gain among the foods analyzed. This raises the common question: what food group do potato chips belong to? The answer is more complex than it appears, as the high processing, frying, and salting fundamentally change their nutritional profile, moving them out of the vegetable category and into the realm of processed junk food.

Nutritional data indicates that a 100g serving of potato chips often has nearly double the calories and more than twice the fat of a comparable serving of french fries. This brings up the question: which is more unhealthy, french fries or potato chips?

According to one expert quoted by CBS News, Pringles contain 2.5 times more saturated fat per serving than regular potato chips. This reveals a critical difference between these two ubiquitous snacks, and the answer to whether Pringles are healthier than regular potato chips lies in their processing and nutritional composition, not just their marketing. Many assume the uniformity of Pringles makes them a more controlled, and therefore healthier, choice, but the reality is more complex.

According to nutritional data, a 100g serving of potato chips can contain nearly double the calories and fat of the same serving size of French fries. This significant difference in nutritional density points towards one being a clear-cut loser in the health department, but the full story is more complex.

According to a 2020 Statista survey, 85% of Americans eat potato chips, making it the top-selling salty snack. However, not all chips are created equal, and knowing which potato chips are the unhealthiest is crucial for making informed dietary choices. Excessive consumption can lead to weight gain, high blood pressure, and other serious health issues.

According to food scientists like Steven Witherly, Cheetos are one of the most "marvelously constructed foods on the planet" for pure pleasure. This isn't accidental; the snack's irresistible qualities—from its unique texture to its complex flavor profile—are carefully engineered to make you crave more. So, what makes Cheetos so good?

According to nutrition analysis from Food Struct, Skittles are extremely high in carbohydrates and sugar, offering nearly 402 calories per 100 grams, with a staggering 76 grams of that coming from sugar.