Can Kapha eat cheese? An Ayurvedic Guide
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5 min read
According to ancient Ayurvedic wisdom, dairy, including cheese, often possesses qualities that can aggravate an already imbalanced Kapha dosha due to its heavy, oily, and moist characteristics. The question of whether **Kapha can eat cheese** is a common one, and the answer requires a nuanced understanding of its properties and your own constitution.
