Category: Kashmiri cuisine

According to Wikipedia, Kashmiri kahwah is a traditional green tea preparation infused with spices like saffron, cinnamon, and cardamom. The precise composition of what does Kashmiri Kahwa contain varies slightly, but certain key components are always present, creating its unique flavor and aroma. This mild, sweet, and fragrant green tea is revered in Kashmir and beyond for its soothing and revitalizing properties.

Made from green tea leaves, milk, and baking soda, Noon chai is a traditional pink tea from the Kashmir Valley that is cherished for its distinctive rosy hue. The ingredients in noon chai tea are carefully combined using a specialized technique that produces its creamy texture and unique flavor profile.

Studies reveal that a traditional Wazwan meal can contain an extremely high number of calories, with some estimates suggesting a person may consume up to 4,487 kcal in one sitting. This raises the question: Is Kashmiri food healthy, or is it a dietary minefield? The answer depends heavily on the specific dishes and frequency of consumption.

Over 90% of tea drinkers worldwide are familiar with black tea, but many are discovering the rich, aromatic flavors of traditional regional teas like Kahwa. So, what is Kahwa tea made of? This unique Kashmiri drink is an infusion of green tea leaves, saffron, and a blend of whole spices that create a fragrant, soothing, and healthy beverage.

According to research published in the *Journal of Medical Sciences*, a single person's portion of a traditional wazwan meal can contain approximately 4,487 calories. Given that a traditional wazwan is a multi-course meal, understanding how many calories does wazwan have is essential for health-conscious diners.