Can I drink zero sugar lemonade on keto? The Complete Guide
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2 min read
Traditional lemonade can contain upwards of 25 grams of net carbs per serving, making it a definite no-go for anyone on a ketogenic diet. This raises the critical question: **Can I drink zero sugar lemonade on keto?** While it seems like a simple swap, the answer depends entirely on the specific product's ingredients and how your body reacts to certain sugar substitutes.
