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Category: Kfc

Explore our comprehensive collection of health articles in this category.

How many calories are in KFC 3 chicken tenders? A full nutritional breakdown

4 min read
According to KFC's official nutritional information, a 3-piece serving of Original Recipe Tenders contains around 310 calories, while Extra Crispy Tenders typically contain more. This comprehensive guide breaks down how many calories are in KFC 3 chicken tenders and explores the full nutritional profile for making informed decisions.

How many calories are in KFC mashed potatoes with gravy?

4 min read
An individual side of KFC mashed potatoes with gravy contains 130 calories, while a family-size portion can contain 590 calories. The calorie count varies dramatically depending on the serving size, which is a key consideration for anyone tracking their intake of this popular fast-food side.

How Many Calories Are in a Side of Mashed Potatoes and Gravy from KFC?

4 min read
An individual side of KFC mashed potatoes with gravy contains approximately 130 calories, making it a relatively lighter option compared to some of the chain's other fried sides. While the calorie count is modest, it is important to consider the full nutritional profile, including the significant sodium content, when adding this side to your meal.

How many calories are in a KFC mac and cheese?

4 min read
According to official KFC nutrition information, a standard individual side of mac and cheese contains approximately 140 calories. This guide breaks down exactly how many calories are in a KFC mac and cheese across different serving sizes, detailing the full nutritional profile, and offering context for the popular side dish.

How many calories are in a fill up box at KFC?

3 min read
A standard KFC "fill up box," known by names like Big Box Meal or Combo, can contain anywhere from 700 to over 1,400 calories, depending on the specific items and region. Understanding the components of your meal is essential for an accurate calorie count when ordering your next KFC meal.

How many calories in a KFC rice box protein with extra fillet?

4 min read
According to social media posts and nutritional tracking sites, a standard KFC rice box contains approximately 490 calories. However, adding an extra fillet significantly changes the overall nutritional profile, raising the question: exactly how many calories in a KFC rice box protein with extra fillet? This guide provides a detailed breakdown of the complete meal's energy content and macronutrients.

How Many Calories are in 6 Pieces of KFC? A Complete Nutritional Breakdown

4 min read
A six-piece bucket of KFC Original Recipe chicken is often cited as containing over 1400 calories, but this can change dramatically depending on the specific pieces included. The exact calorie count is heavily influenced by the style of chicken, such as Original Recipe or Extra Crispy, as well as the mixture of parts like thighs, wings, and breasts.