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Category: Kids health

Explore our comprehensive collection of health articles in this category.

Are Welch's Mixed Fruit Snacks Healthy?

4 min read
Despite being marketed with images of fresh fruit, a single serving of Welch's Mixed Fruit Snacks contains a significant amount of sugar, comparable to many candies. This raises a key question for health-conscious consumers: are Welch's mixed fruit snacks healthy?

Can You Crush Up Hiya Vitamins? A Comprehensive Guide for Parents

4 min read
According to Hiya Health and numerous parents, you can crush up Hiya vitamins and mix them into foods or drinks for children who have trouble with chewable tablets. This simple trick can help ensure your child gets the nutritional support they need, but it's important to do so correctly to maintain effectiveness and taste.

What Are the Benefits of Z Bars?

4 min read
Made with organic oats and a blend of carbohydrates, fiber, protein, and fat, Z Bars are designed to fuel kids' active days. This popular snack offers a variety of benefits for both children and adults, providing a convenient source of energy for adventures, school days, and busy schedules.

Is Philadelphia cream cheese healthy for kids?

5 min read
According to health guidelines, babies can start eating pasteurized cream cheese from six months old, as part of a balanced and varied diet. However, many parents still wonder: Is Philadelphia cream cheese healthy for kids, or are there hidden concerns they should be aware of?

Choosing the Best Seed Butter for Kids: A Comprehensive Guide

5 min read
According to the Centers for Disease Control and Prevention, food allergies in children are a growing concern, making nut-free alternatives like seed butters increasingly important for many families. Choosing the right seed butter can be a delicious and nutritious way to ensure your child receives essential vitamins, minerals, and healthy fats, especially if they attend a nut-free school or have a peanut or tree nut allergy.

How much sugar is in one Kool-Aid jammer?

3 min read
While the amount can vary by flavor, a standard 6 fluid ounce pouch of Kool-Aid Jammers Tropical Fruit Punch generally contains 10 grams of total sugar. This detail is important for anyone asking how much sugar is in one Kool-Aid jammer, as different varieties have different nutritional profiles.

How Many Calories Are In A Kids Beef Burger?

4 min read
The calorie count for a kid's beef burger can vary dramatically, with some fast-food versions exceeding 600 calories while healthier homemade options offer significantly less. Understanding how many calories are in a kids beef burger is key for parents managing their child's dietary intake.

How many calories in a just a burger kids meal?

3 min read
Recent studies have shown that many fast-food kids' meals exceed daily calorie recommendations. When considering a Justaburger kids meal, parents often wonder: how many calories in a just a burger kids meal? The total can range dramatically, from approximately 520 to over 850 calories, depending on the side dishes and drinks chosen.

What is the healthiest happy meal at McDonald's?

4 min read
Since 2012, McDonald's has automatically included apple slices in every Happy Meal in the U.S., a significant step towards offering more balanced choices for kids. When questioning what is the healthiest happy meal at McDonald's, the answer lies in making smart substitutions to the classic meal for a more nutritious outcome.

What vitamins are in Hiya for sleep?

4 min read
According to Healthline, Hiya’s Kids Bedtime Essentials is specifically designed to help children relax and achieve a more restful sleep. The chewable, melatonin-free formula includes a blend of vitamins and minerals to support a calm and effective bedtime routine. So, what vitamins are in Hiya for sleep?