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Category: Kitchen

Explore our comprehensive collection of health articles in this category.

Which is the best non-toxic cookware? The Definitive Guide

4 min read
According to a 2023 market analysis, the ceramic cookware market alone is projected to grow significantly, driven by consumer demand for healthier cooking options. This surge reflects a wider trend, where many home cooks are moving away from traditional nonstick pans and asking the question: "Which is the best non-toxic cookware?".

Is a Titanium Pan Good for Your Health? The Definitive Guide

5 min read
According to reputable manufacturers and medical applications, titanium is a biocompatible and non-toxic metal, making a titanium pan a generally safe option for cooking. This guide explores the facts behind titanium cookware, addressing common health concerns and revealing how to choose the safest options for your kitchen.

Are carbon steel woks healthy? A complete guide

4 min read
According to the World Health Organization, cooking with carbon steel can contribute to iron intake, a significant benefit for the 30% of the population affected by iron deficiency anemia. However, many home cooks are curious about the overall health implications of this traditional cookware. This article delves into the details to provide a comprehensive answer.

How Many Coffee Beans for One Person?

7 min read
According to the Specialty Coffee Association, the 'golden ratio' for brewing coffee is a 1:18 coffee-to-water ratio. This provides a great starting point for determining how many coffee beans for one person are needed, which depends heavily on your brewing method, personal taste, and the desired volume of your final cup.

Is it safe to microwave cold food? Everything you need to know

4 min read
According to Michigan State University Extension, food should be reheated to a minimum of 165 degrees Fahrenheit to kill harmful bacteria. While convenient, many wonder: is it safe to microwave cold food directly from the fridge? The short answer is yes, but only when done correctly to prevent cold spots where bacteria can survive.

Can I Put Lemon Slices in My Water Bottle? What to Know Before You Infuse

4 min read
According to the National Academies of Sciences, Engineering, and Medicine, adequate daily fluid intake is about 15.5 cups for men and 11.5 cups for women. For those who find plain water unappealing, adding flavor with a slice of lemon can make staying hydrated easier and more enjoyable. But before you drop those lemon slices in your water bottle, it's essential to understand the potential risks and best practices.

How Many mL Are in a Household Spoon?

4 min read
According to the American Academy of Pediatrics, household spoons should not be used for administering liquid medication due to their significant volume variation. This fact highlights a critical issue for home cooks and parents alike: while measuring spoons have standardized volumes, household cutlery does not. For accurate measurements, especially in baking or for medication, relying on a typical household spoon is unreliable and can be problematic.

Is it safe to eat with iron utensils every day?

5 min read
A 1986 study published in the *Journal of the American Dietetic Association* found that cooking in an iron skillet can significantly increase the iron content of food. But is it safe to eat with iron utensils every day, and are there potential health considerations for regular, long-term use?

What Size Are Ole Xtreme Wellness Tortillas?

4 min read
According to Ole Mexican Foods, Ole Xtreme Wellness tortillas come in several sizes to suit different culinary needs. These versatile, high-fiber, and low-carb options are popular among those following keto or wellness-focused diets and are available in various diameters, from small snack-sized options to large wraps.

What is the least harmful pan to fry in?

4 min read
According to a 2024 Consumer Reports investigation, many modern nonstick pans contain trace amounts of PFAS 'forever chemicals,' even when labeled 'PFOA-free'. Making a conscious choice about your frying pan material is a key step towards healthier cooking and minimizing your exposure to synthetic chemicals. This guide will help you navigate your options to find the safest pan for your kitchen.