Category: Konjac

Made from the konjac plant's root, konjac rice contains virtually zero net carbs, making it an excellent, low-calorie substitute for those wondering: can I have konjac rice on keto?. This unique property is due to its high concentration of glucomannan fiber.

With some brands containing as few as nine calories per serving, skinny pasta is fundamentally different from traditional wheat-based pasta. This alternative, made primarily from the konjac root, offers a popular, low-carb, and gluten-free way for dieters to enjoy pasta-like dishes.