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Category: Labor preparation

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Nutrition and Your Birth Plan: What to eat to thin the cervix?

4 min read
In the final weeks of pregnancy, a significant number of expectant mothers search for natural methods to prepare for labor, including using diet. The query, 'What to eat to thin the cervix?', is a common search term, but the truth is no single food can directly force the cervix to thin. Instead, some foods and supplements are believed to support the natural ripening process, which is the body's way of preparing for birth.