Can I Use Nutritional Yeast Instead of Brewers Yeast in Lactation Cookies?
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4 min read
Over 40% of mothers who used brewer's yeast as a galactagogue reported it increased their milk supply. However, when baking lactation cookies, many wonder if the cheesy-flavored nutritional yeast can be swapped for its traditional, more bitter counterpart, and if it will offer the same benefits.
