Can a Lacto-Vegetarian Eat Cheese? Here’s What You Need to Know
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4 min read
While more than 80% of mass-produced cheese in the United States is made without animal rennet, the short answer to can a lacto-vegetarian eat cheese is yes, with a critical caveat. The suitability of cheese for a lacto-vegetarian diet depends entirely on the type of rennet used during its production, which is a detail not all consumers are aware of.
