Category: Lactose

By definition, a vegan diet is always dairy-free, meaning it contains no lactose. Lactose, a sugar found in milk from mammals, is therefore not consumed by vegans, who strictly avoid all animal products for ethical, environmental, or health reasons.

Mature human breast milk consists of about 7% lactose, making it the primary carbohydrate and a vital energy source for a baby's rapid growth. While this is a natural and beneficial component, some parents may become concerned about digestion issues that can arise from feeding patterns or rare conditions. This article provides a comprehensive overview of the role of lactose and how to distinguish between genuine intolerance and more common issues.

Did you know that all mammalian milk, including cow's, human, and goat's milk, contains a unique sugar? This is because milk naturally contains a specific type of sugar, known as lactose. But what kind of sugar is found in milk and how does it affect our bodies?

Milk is the primary carbohydrate source during a mammal's early development, and this is why is milk so full of sugar. This natural milk sugar, known as lactose, serves as a vital energy source for newborns and provides essential nutrients for growth. The amount of lactose in plain milk is fixed, unlike many flavored dairy products that contain additional sugars.

According to official product information from Nestle, most standard Nan 2 formula variants, such as Nan Optipro 2 and Nan Supreme 2, do contain lactose, a sugar naturally found in milk. It is a common misconception that all formulas are lactose-free, so it is vital for parents to check the ingredients list if their infant has a sensitivity.