Can I eat corn on lazy keto? The low-carb truth
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A single medium ear of corn contains approximately 17 grams of carbohydrates, a significant amount that can quickly deplete a lazy keto dieter's daily carb allowance. This fact is critical for anyone asking, "Can I eat corn on lazy keto?" as the answer depends on moderation and careful consideration of its high carb load.