Skip to content

Category: Lent

Explore our comprehensive collection of health articles in this category.

What Counts as a Meal on Ash Wednesday? The Official Rules

4 min read
According to Canon Law, fasting on Ash Wednesday is required for Catholics aged 18 to 59, and it involves specific limitations on food intake. Knowing what counts as a meal on Ash Wednesday is essential for those observing the solemn day of repentance and penance.

Can I have ice cream on Lent? A Definitive Guide to Sweets and Sacrifice

6 min read
According to the Code of Canon Law, all Fridays of the year and the season of Lent are considered days of penance in the universal Church. For many Christians, this includes making sacrifices, often involving food, which raises the question of whether popular desserts like ice cream are permissible during this solemn time.

Are Catholics Allowed to Eat Seafood? The Lenten and Friday Rules Explained

4 min read
The practice of abstaining from meat on Fridays is a centuries-old Catholic tradition, leading many to wonder about the specifics. The answer to 'Are Catholics allowed to eat seafood?' is a resounding 'yes.' This distinction, rooted in historical context and canonical law, makes aquatic life a staple for many on days of penance and fasting.

Is chicken broth ok to eat during Lent?

3 min read
According to the United States Conference of Catholic Bishops (USCCB), liquid foods made from meat, such as chicken broth, are not technically forbidden on days of Lenten abstinence. This guideline, however, often causes confusion among the faithful navigating official Church teaching versus traditional practices.

What restrictions apply during Clean Monday?

3 min read
According to the Greek Orthodox Church, Clean Monday marks the official beginning of the Great Lent. This significant movable feast involves specific spiritual and dietary restrictions for believers as they begin a period of cleansing and repentance. Adherence to these rules is a way to prepare both body and soul for Easter.

Can You Eat Shrimp During Lent? Rules, History, and Recipes

6 min read
According to the U.S. Conference of Catholic Bishops, abstinence from meat is required on Ash Wednesday and all Fridays during Lent for Catholics aged 14 and older. However, this abstinence applies only to the flesh of warm-blooded animals, allowing seafood like shrimp to be a popular and compliant meal option.