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Category: Life hacks

Explore our comprehensive collection of health articles in this category.

What are mustard packets good for beyond burgers?

5 min read
According to Reddit users and other creative thinkers, leftover fast-food condiment packets, including mustard, can be saved and repurposed for a variety of tasks beyond just seasoning your meal. So, what are mustard packets good for when you think outside the box?

How to eat Tic Tacs properly?

3 min read
Ferrero, the Italian company that makes Tic Tacs, introduced them as "Refreshing Mints" in 1969 before renaming them in 1970 for the iconic 'tic' and 'tac' sound of the box. While the sound is well-known, many people still struggle with the dispensing process, often spilling multiple mints instead of getting just one.

How to Measure Oats Without a Scale: Volume, Handfuls, and Hacks

5 min read
Did you know that a staggering number of breakfast recipes call for specific gram measurements, yet many home cooks don't own a kitchen scale? When you need to know how to measure oats without a scale, you can rely on volume, everyday household items, and visual cues to get the job done accurately enough for a delicious meal.

How to get scoop out of protein powder container? Easy Hacks

4 min read
Over 50% of fitness enthusiasts report frustration when the scoop in a new protein powder container is buried at the bottom. The struggle to get scoop out of protein powder container without making a mess or contaminating the contents is a universal problem, but there are several clever and clean solutions.

How to Get Scoops Out of Creatine with Zero Mess

5 min read
Over 70% of fitness enthusiasts have experienced the frustration of a buried scoop in a new supplement tub, and creatine is no exception. Knowing how to get scoops out of creatine quickly and cleanly can save you time, mess, and unnecessary hassle in your pre-workout routine.

What Snacks Should I Keep in My Car?

4 min read
According to a 2025 survey by Rudi's Bakery, having a good supply of travel snacks can help you avoid costly and unhealthy fast-food stops on a road trip. Determining what snacks should I keep in my car requires a balance of convenience, nutritional value, and mess-free practicality, whether you're commuting or embarking on a long journey.

Visualizing Weight: What Does 3 oz Look Like?

3 min read
According to the USDA, a standard serving of cooked lean meat is 3 ounces. However, visualizing this amount without a kitchen scale can be a challenge, leaving many to guess at their portion sizes. This guide provides a simple visual reference for what does 3 oz look like for a variety of common foods and liquids.

How to Correctly Eat a Banana for Maximum Enjoyment

4 min read
Did you know that bananas are botanically classified as berries, and related to ginger? To learn how to correctly eat a banana, one must consider more than just peeling, including ripeness, serving methods, and even different varieties to elevate the experience.