Category: Lifestyle

Recent survey data from 2024 indicates that a significant portion of US coffee drinkers still add sweetener to their cup, though preferences are visibly shifting toward unsweetened options. This raises a common question: Do most people drink coffee with or without sugar, and what drives these evolving habits?

According to a 2019 Gallup poll, 5% of people in the United States identify as vegetarian. However, a key question for many considering a plant-based diet is, "What is the difference between vegan and vegetarian?" Understanding the core distinctions helps clarify dietary choices and broader lifestyle commitments.

The term "flexitarian" is a blend of the words "flexible" and "vegetarian," and was first recorded in the early 1990s. A flexitarian slang person refers to someone who primarily follows a plant-based diet but occasionally includes meat, fish, or other animal products. This eating style has gained widespread popularity for its balanced approach, which offers the health and environmental benefits of a vegetarian diet without the strict constraints.

According to a 2021 survey, 13% of people in the UK identified as flexitarian. This growing trend of eating a mostly plant-based diet while occasionally consuming meat has spurred many to ask: what is another word for flexitarian? While the original term is widely used, understanding the synonyms helps clarify the dietary style for those less familiar with it.

Globally, it's estimated that 40% of all children aged 6–59 months and 37% of pregnant women are affected by anemia, a condition linked to a lack of healthy red blood cells. Knowing how to make healthy red blood cells is crucial for maintaining energy, combating fatigue, and ensuring proper oxygen transport throughout the body. Fortunately, dietary adjustments and lifestyle modifications can significantly boost your body's ability to produce these vital cells.

Millions of people worldwide take the Veganuary challenge every January, dedicating a month to trying a vegan lifestyle. For those ready to explore a plant-based diet, understanding exactly how to do Veganuary is the first step toward a rewarding, educational, and delicious new year.

Since its inception in 2014, millions of people worldwide have participated in Veganuary. The global non-profit organization Veganuary, which encourages people to try a vegan lifestyle for the month of January, is indeed completely free for participants. While the challenge itself has no sign-up fee, the actual cost of a vegan diet during this period can vary depending on individual choices.

A survey found that up to 35% of coffee drinkers in the US enjoy their brew black. But beyond a simple preference, what is special about black coffee, and why do so many people choose this unadulterated form of their favorite beverage?

According to a 2023 analysis of the American Time Use Survey, the peak time for dinner across the nation is 6:19 p.m.. This national figure provides a broad overview, but many factors influence what is the average time Americans eat dinner, including geography, work schedules, and evolving post-pandemic habits.

According to a 2017 review of nearly 220 studies, regular coffee drinkers may enjoy more overall health benefits, including a lower risk of early death. The scientifically proven benefits of black coffee extend beyond a morning energy boost, offering protective effects for various organs and cognitive functions.