Category: Lobster

A one-pound hard-shell lobster typically yields about 4 ounces of meat, while a 1.25 lb hard-shell will net approximately 5-6 ounces. This variation is key to understanding how many ounces of meat per lobster you can expect, depending on crucial factors like shell type and size.

According to seafood purveyors, a raw lobster tail typically yields about 50% of its weight in cooked meat. This means that from a 5 oz lobster tail, you can generally expect to get around 2.5 ounces of sweet, succulent meat after cooking. The final yield, however, can be influenced by several factors, including the type of lobster and the cooking method.