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Category: Local food

Explore our comprehensive collection of health articles in this category.

Why Do We Do the Big Crunch Apple? Unpacking the Annual Tradition

4 min read
Over 2.3 million New Yorkers alone have participated in the annual Big Crunch apple event, taking a coordinated bite to celebrate local food. This widespread synchronized 'crunch' is a celebratory and educational tradition with significant roots in supporting local agriculture and promoting healthy school meals.

Why is local produce considered healthier? A deep dive into farm-fresh benefits

4 min read
Food travels an average of 1,500 miles to reach your plate, resulting in significant nutrient loss along the way. This fact is a major reason why is local produce considered healthier, as it benefits from a shorter journey from the farm to your table. When you choose local, you're not just supporting a nearby farmer; you're investing in a more nutritious and flavorful meal for yourself and your family.

Where does modern Milkman milk come from?

4 min read
According to the Modern Milkman UK, 95% of their milk is sourced from within 30 miles of their dairy, reducing food miles significantly. This approach stands in stark contrast to the globalized supermarket model, prioritizing local, independent farms to deliver a fresher, more sustainable product to your doorstep.

Is Food from the Farmers Market Healthy? A Deeper Look at Local Eating

4 min read
According to the United States Department of Agriculture (USDA), produce from a local farmers market is often harvested at peak ripeness, ensuring a higher nutrient content. This fresh, nutrient-dense food makes a compelling case for why food from the farmers market is healthy and a superior choice for your well-being.

What Does It Mean to Eat with the Seasons and Why It Matters

4 min read
Studies have shown that fruits and vegetables are more nutrient-dense when allowed to ripen naturally on the plant, compared to those harvested early and transported long distances. So, what does it mean to eat with the seasons? At its core, it's a practice of consuming foods based on their natural availability during specific times of the year.

Exploring the Benefits of Eating Farm Fresh Eggs

4 min read
Research has shown that eggs from pasture-raised hens can contain higher levels of certain vitamins and beneficial fatty acids, making the decision to eat farm fresh eggs a smart choice. This shift can unlock a new level of health and flavor.

The Truth: Is Local Honey Better for You?

4 min read
While the idea that local honey can cure seasonal allergies is a popular myth, consuming raw, unprocessed honey offers distinct health benefits often missing from its commercial counterparts. The question, "Is local honey better for you?" involves more than just pollen and lore.