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Category: Local vegetables

Explore our comprehensive collection of health articles in this category.

What is spinach in the Philippines?

4 min read
While true spinach (*Spinacia oleracea*) does not thrive in the hot, tropical climate of the Philippines, several indigenous vegetables are commonly known and used as substitutes. These leafy greens, including *alugbati* (Malabar spinach) and *talinum* (Philippine spinach), are nutrient-dense and form the basis for many Filipino dishes.