Are Blueberries a Low Acid Food? Understanding Blueberry pH for Your Diet
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4 min read
Despite having a naturally acidic pH of 3.1-3.4, **are blueberries a low acid food** is a nuanced question, as they are generally well-tolerated by those with sensitive stomachs and can be part of a balanced, healthy diet. Unlike highly acidic citrus fruits, blueberries are less likely to trigger issues like acid reflux for many individuals.
