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Category: Low calorie diet

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How Much Protein Per Day on a Fast 800 Diet? Your Essential Guide

6 min read
According to The Fast 800 program's nutritionists, a daily intake of at least 60g of protein is recommended to ensure you are optimally nourished on an 800-calorie plan. Determining **how much protein per day on a Fast 800 diet** is right for your body is key to a successful and healthy weight loss journey.