Category: Low calorie recipes

Baked chicken using cornflake crumbs can save over 100 calories per serving compared to traditional fried chicken, proving that crunch doesn't have to mean high calories. This guide will explain what is the lowest calorie breading for chicken, exploring healthy alternatives and preparation methods.

A standard 1/4 cup serving of tzatziki can contain as few as 20 calories when made with non-fat Greek yogurt. This is because the classic Greek dip, tzatziki, is so low in calories due to its primary base ingredients and meticulous preparation methods.