Category: Low carb cocktails

Did you know that a standard 5.5-ounce serving of tomato juice can contain 6 to 10 grams of net carbs, potentially consuming a significant portion of a strict keto dieter's daily allowance? This high carbohydrate content in traditional mixers is why many assume the classic Bloody Mary is off-limits for a ketogenic lifestyle.

According to nutrition data, a one-ounce serving of dry vermouth typically contains around 3.4 grams of carbohydrates, making it a low-carb option for those asking, 'Can I have vermouth on keto?'. However, the type of vermouth and the quantity you consume are crucial for staying in ketosis, as this article will explain.