Category: Low fiber foods

For people on a low-fiber diet, finding suitable and tasty fruit options can be a challenge. Unsweetened or homemade applesauce is okay to eat on a low-fiber diet, providing a gentle source of nutrients without the high fiber content of whole, unpeeled apples. It's a common and safe choice, especially during recovery from surgery or flare-ups of digestive conditions.

According to the American Cancer Society, a low-fiber diet can be beneficial for those with certain medical problems, or before specific treatments and surgeries, to give the bowels a rest. This guide will explore **what are low fiber fruits**, providing clear examples and preparation methods for a specialized nutrition diet.