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Category: Low fodmap proteins

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Are Pork Chops FODMAP Friendly? A Low-FODMAP Guide

4 min read
According to Monash University, a leading source on the low-FODMAP diet, plain meats like pork are naturally low in FODMAPs. So, are pork chops FODMAP friendly? The answer is yes, as long as you're careful about what you add to them.