Category: Low sodium diets

High sodium intake from processed meats like ham is linked to health risks such as high blood pressure and heart disease. Finding a low salt ham alternative is a necessity for those managing their sodium intake for better health, proving that you don't need to sacrifice flavor for wellness.

According to Action on Salt, some supermarket bacons can have four times less salt than the saltiest brands. This means that while no bacon isn't salty entirely, there are plenty of satisfying lower-sodium and flavor-focused options available for those watching their intake.