Category: Lycopene

Many multivitamins specifically formulated for men over 50, such as Centrum Silver Men, contain lycopene to support prostate and heart health. Sourcing this powerful antioxidant through supplements can be a convenient way to boost your nutritional intake, but it is important to know exactly what multivitamin has lycopene to choose the right product for your needs.

Research indicates that a diet rich in fruits and vegetables, including tomatoes, is linked to better prostate health and a reduced risk of prostate cancer. But are raw tomatoes good for the prostate, or is another form more beneficial for men seeking to maximize the fruit's antioxidant power?