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Category: Macro breakdown

Explore our comprehensive collection of health articles in this category.

What are the Macros for a Double SmokeShack Burger?

3 min read
With approximately 830 calories and 53 grams of fat, the Shake Shack Double SmokeShack is a very substantial meal that packs a significant nutritional punch. This detailed breakdown reveals exactly what you're consuming to help you align your choices with your dietary plan.

What are the Macros of a Baked Potato?

4 min read
According to Healthline, a medium-sized baked potato (about 173 grams) contains approximately 161 calories. This macronutrient profile showcases that a baked potato is primarily a source of carbohydrates, with modest amounts of protein and very little fat.