Category: Marks and spencer

According to nutritional data from retailer websites, a standard 70g pre-packaged Marks and Spencer plain scone contains 258 calories. The total calorie count for a Marks and Spencer scone can vary significantly depending on the flavour, portion size, and any additions like jam and cream.

According to Marks & Spencer's allergen policy, gluten-containing ingredients are clearly listed in bold on product packaging, which is a crucial step for anyone navigating a gluten-free diet. Understanding this labelling is key to answering the question: is M&S mash potato gluten-free?

According to official M&S data, a standard Marks and Spencer chicken and bacon sandwich contains approximately 499 calories per pack. Understanding the full nutritional profile, including fat, protein, and carbohydrates, can help you make informed dietary choices when enjoying this popular lunch option.

Marks & Spencer offers a wide variety of mash potato products, and calorie counts differ significantly based on the ingredients. For instance, a 100g portion of M&S standard mashed potato contains just 89kcal, whereas the same amount of their buttery mash contains 119kcal.

According to research, sales of Marks and Spencer's Plant Kitchen range doubled to more than £75 million by 2024, confirming the retailer's significant commitment to plant-based diets. So, does Marks and Spencer do vegan food? The answer is a resounding yes, with a wide variety of dedicated vegan options available across their Foodhalls.