How much vitamin C to take for MCAS? A comprehensive guide
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4 min read
Studies have shown that vitamin C levels are inversely correlated with blood histamine levels, meaning higher vitamin C intake may help reduce histamine in the body. This is a key reason many people with Mast Cell Activation Syndrome (MCAS) consider supplementing with vitamin C, but knowing **how much vitamin C to take for MCAS** and which form to choose is critical for managing symptoms and avoiding potential side effects.