Category: Mcas

Mast Cell Activation Syndrome (MCAS) involves the inappropriate release of histamine and other mediators, causing a range of symptoms. Given that many fermented foods are high in histamine, the question of **'Is yogurt good for MCAS?'** is a critical one for managing dietary triggers and reducing symptom flare-ups.

According to The Mast Cell Disease Society, many patients report symptom improvement with dietary changes, although triggers can vary from person to person. For those with Mast Cell Activation Syndrome (MCAS), understanding what foods should you not eat with MCAS is a critical step in symptom management.